Earth Element: A Seasonal Qi Balancing Workshop @ I am That Yoga
In traditional Chinese Medicine, the Earth Element is the element asscoiated with the stomach and spleen meridians. It is also associated with the late summer. In this workshop, Mie Takamatsu, I Am That yoga teacher and Oriental Medicine facilitator, will work with meditation, qi cultivation, mellow flow and yin to call this important energy into balance. Along with the physical practice, this workshop offers you the teachings/ self-care tips from the Eastern medicine to live in harmony with the rhythms of the seasons. This workshop will leave you feeling refreshed, both energetically and physically. It is open to everyone. Please book Facebook event page https://www.facebook.com/events/2078596548901316/ or through Eventbrite page
0 Comments
I am so thrilled to be part of I Am That Yoga team! I'll be taking "Flow and Play" class on Saturdays at 5.30pm.
|
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
February 2019
Categories |